Michael Moody Fitness
The whole food plant-based personal training experience is the opportunity to examine where the physical, mental, and emotional selves intersect.
Michael Moody is a whole food plant-based personal trainer, author of the book Redefine Yourself, researcher, motivational speaker, and lifelong student of the mind and body. His fitness and life-structure programs have helped his personal training clients lose more than 3,000 pounds and transform their lives since 2005. With over 18,000 hours of one-on-one personal training sessions. Michael has truly refined the approach to fitness. He also hosts and produces the psychology podcast, "The Elements of Being," in Chicago.