All in Motion
Your West Loop Neighborhood Gym
ALL IN MOTION SPECIALIZES IN SMALL GROUP STRENGTH TRAINING AND CONDITIONING!
Ever wonder what it feels like to have a personal trainer? Small Group Strength Training (maximum 6 members) is a near private group that performs in the same capacity as private training. SGST is a structured, progressive program that involves lifting, pushing and pulling weights through a series of controlled body mechanics. While the current trend is high intensity metabolic conditioning, the critical component of dedicated strength work is often overlooked. SGST is necessary to take you to the next fitness level.
Our Conditioning classes are full body interval workouts that are inspired by all the latest training trends. Our daily ever-changing classes are designed to get your blood pumping and calories burning in minutes. See your performance in real time using MyZone®. Come challenge yourself with a work-out that will improve your metabolic rate, provide EPOC (“after burn”) and help you explore the athlete in you. All fitness levels are welcomed and instructors are trained to provide modifications as needed.
At All in Motion, it is a competition, but you compete against yourself and the finish line is a healthy life!
AIM IS A PHYSICIAN AND TRAINER OWNED GYM.
+Want a personal trainer without the cost of personal training? Come check out our small group (6 max) strength training.
+Want to run faster, lift heavier, become leaner and tone and sculpt your body? You can’t get this on conditioning alone!
+Want to increase your muscle mass and bone density and lower your chance of injury? Yes, that’s right. You need strength training!
+Want a scientifically proven workout to lower the incidence of diabetes and hypertension? Look at our combination of strength and conditioning classes. The IDEAL mix.
WHAT WE BELIVE:
⇒strength training and the science of fitness We believe you cannot achieve global health and fitness without it.
⇒new technologies and old fashioned hard work We believe in using the newest tech to help reach goals, but realize that nothing is accomplished without basic hard work.
⇒relationships We believe that relationships help achieve results. Our goal is for all of our trainers to know YOU and your goals.
⇒community We believe that great satisfaction comes from getting to know and working with our neighbors. We want to be your home away from home.
⇒giving back We believe that community outreach and charity are essential to a great business foundation. Look to A.I.M. for workout charity events. Help us make a difference!